Nitya yoga 1 of 27
obstruction that steadies
A yoga of resistance: traditionally read as obstacles that, once crossed, leave a person harder to move. Texts avoid beginnings under its first hours.
The nitya yoga is one of the five limbs of the panchang (with tithi, vara, nakshatra and karana). It advances as the Sun and Moon together cross each 13°20′ arc — roughly one yoga per day. Running right now: Vriddhi.