Install One Source Sangha for a better experience
Study HallYoga SutrasPada 1 › Sutra 10

Yoga Sutra 1.10

Sleep is the psychic condition which rests on mind states, all material things being absent.

In waking life, we have two currents of perception; an outer current of physical things seen and heard and perceived; an inner current of mind-images and thoughts. The outer current ceases in sleep; the inner current continues, and watching the mind-images float before the field of consciousness, we “dream.” Even when there are no dreams, there is still a certain consciousness in sleep, so that, on waking, one says, “I have slept well,” or “I have slept badly.”

Reflect on this sutra with Ananda

What does this sutra stir in you? Ask anything — Ananda draws from many traditions and honours your own path.

🌐 English  ·  हिन्दी